About Mindful Monsters
We know getting your little ones ready to handle the trickier things in life can be a daunting task.
That’s why we created Mindful Monsters.
With the help of Thinky, Giggles, Snug and Sparky, our activity cards support you in helping your child be more aware of their feelings, so they can build resilience and have fun while doing it.


Mindful Monsters is focused around 4 key areas; positivity, relaxation, concentration and creativity. We’ll send you monthly deliveries of unique activity cards that are designed to make practicing mindfulness easy and fun.
For just £7.50 a month not only will you be building emotional resilience and wellbeing in your children, you will also be supporting the disability equality charity Scope.
So sign up and receive your Monster Moments every month.
Mindfulness for children
“With mindfulness, we have the opportunity to give our children the habit of being peaceful, kind and accepting.”
David Gelles, NYTimes columnist and author of ‘Mindful Work’
Mindfulness is the simple act of paying attention to the present moment in a non-judgemental manner. It helps us to stay calm, to appreciate the moment, and to turn negatives into positives. And it’s practiced by all kinds of people, from health experts to stay-at-home parents.
So why not children? After all, we face challenges from the moment we’re born (that’s why we come into the world crying!) and children are information sponges,
so there’s no better time to learn the lifelong skill of mindfulness.
So how can mindfulness benefit your child?
- It can keep them calm in stressful situations.
- It can improve focus during lessons or homework.
- It can enhance compassion and conflict-resolution skills.
Blog
The magic of mindfulness
By Victoria Sumner, mindfulness expert of Alma House Therapies As a mum and counsellor, I cannot...
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Read moreFAQ's
If you’d like to update any of your details or stop your monthly subscription, please call our supporter care team on 0808 800 3333, or by email at: mindfulmonsters@scope.org.uk. If you call outside of office hours, we’ll get back to you as soon as possible!
If you choose to subscribe monthly, your payment will be taken on the day you sign up and will continue to come out on this date every month. For monthly payment taken on or after the 20th of the month, payment will be taken on the day you sign up and the 20th of every following month.
If you choose to subscribe annually, your payment will be taken on the day you sign up and will continue to come out on this date every year.
If you signed up before 1 February 2019, your payments will always come out on 1st of the month.
All our packs are put together by hand so on the rare occasion there might be a missing card, a duplicated card, or your month two card case may not be present. Not to worry! Just get in touch with Supporter Care at mindfulmonsters@scope.org.uk or on 0808 800 3333 and they will get a fresh pack sent out to you.
Our packs are sent by 2nd class post. You’ll receive your first pack within three weeks of making your first payment.
If you choose to pay monthly, you’ll receive your packs each month three weeks after each payment. If you chose to pay annually, your packs will be sent out once a month, and you’ll get them around the same time each month.
If you’ve been waiting longer than three weeks to receive a pack after payment, please call us on 0808 800 3333 or email us at mindfulmonsters@scope.org.uk
Of course – just provide the lucky person’s address at checkout to make sure we send Mindful Monsters to the right place!
We take our relationship with you seriously, and we promise to only contact you in the ways you prefer. You can update how you hear from us at any time by calling our supporter care team on 0808 800 3333 or email us at mindfulmonsters@scope.org.uk
We’re Scope, the disability equality charity. We won’t stop until we achieve a society where all disabled people enjoy equality and fairness.
We provide practical advice and emotional support to disabled people and their families whenever they need it most.
We use our collective power to change attitudes and end injustice. And we campaign relentlessly to create a fairer society
Thank you so much for supporting Scope. Your contribution means we can be there for disabled people and their families. To receive Mindful Monsters, you’ll need to sign up through this website and your subscription will support Scope.
There are lots of different ways you can support Scope’s work and help disabled people and their families. To find out how, visit www.scope.org.uk/get-involved
And don’t forget, you can also tell all your friends about Mindful Monsters!
If you have any feedback, ideas or thoughts you’d like to share with us, please do get in touch by calling our supporter care team on 0808 800 3333.